• How do I export my sessions to my watch?

  If you have a Garmin, Coros, or Suunto watch, you can export your Campus sessions to these systems and import your completed session afterward. You can also retrieve your session from Strava. Step 1: Connect Garmin, Strava, Coros, or Suunto to your Campus account Go to: My Account Settings My Services Select the service Connect my account ⚠️ Make sure to connect your account before doing your first session, as only activities completed after the connection can be vaSome readers

• Muscle pre-fatigue

  Who is the muscle pre-fatigue feature for? This feature was designed for trail runners living in flat regions. Campus wanted to provide a solution, and coach Mathieu Blanchard has created a specific training plan to help you prepare properly—no matter your environment. Muscle pre-fatigue is integrated into trail training plans (if you activate the option) for users who indicate they have either no hills nearby or only short hills under 2 minutes. The option will appear in hill settingSome readers

• How do I use the manual lap feature?

  What is the manual lap feature for? The manual lap is an optional feature that you can enable for certain sessions. It allows you to adjust the duration of your warm-up so you can move on to the main part of your session at the time and place that suits you best. It’s also particularly useful for hill workouts — you can manually lap your watch when you reach the bottom of the hill, avoiding the need to calculate an awkward or imprecise recovery time. How do I activate manual lap? TheFew readers