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Articles on:Strength training
Everything you need to know about strength training on Campus

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  • Managing your training
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  • The different paces
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  • Is strength training available on Campus?
    Strength training is now fully integrated into your training program Here’s what this new feature brings you: A variety of strength programs tailored to your needs: injury prevention, performance, beginner-friendly, and more. A personalized strength plan built according to your current running training and the equipment you have access to. Smooth integration of strength sessions into your overall running schedule. A guided experience with video support to help you comFew readers
  • How does strength training work on Campus?
    How to Set Up Strength Training on Your Campus Account Strength training can be activated from the “More” menu, under the “Resources” tab in your Campus account—but it doesn’t start automatically. You can deactivate it anytime 😊 Here’s how to activate strength training on your account: Go to your account settings to enable the feature Set your desired training volume Indicate what equipment you have available Choose your preferred training mode 5Few readers

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