How to validate a training session?
You Have 3 Options :
Automatic validation: the default data from your session will be taken into account. ⚠️ AUTOMATIC VALIDATION IS NOT AVAILABLE FOR TRAIL WORKOUTS since pace data is not included in exported sessions ⚠️
Manual validation: you can manually enter more detailed data from your session (time, elevation gain, distance, average heart rate, average cadence). This method takes an average of your results.
Validation via watch data import: the session will be analyzed in detail by our algorithm, which can differentiate between each step of your workout, offering a much more accurate analysis.
Updated on: 16/06/2025
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