> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://faq.campus.coach/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How to validate a training session?


### You Have 3 Options :

* **Automatic validation**: the default data from your session will be taken into account.  ⚠️ AUTOMATIC VALIDATION IS NOT AVAILABLE FOR TRAIL WORKOUTS since pace data is not included in exported sessions ⚠️

* **Manual validation**: you can manually enter more detailed data from your session (time, elevation gain, distance, average heart rate, average cadence). This method takes an average of your results.
    
* **Validation via watch data import**: the session will be analyzed in detail by our algorithm, which can differentiate between each step of your workout, offering a much more accurate analysis.

* **Validation by activity tracker:** At the end of the session, you will be able to view all the data recorded by the Campus activity tracker.