> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://faq.campus.coach/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How are paces managed for export in trail programs?

|| The display of sessions in the trail programs is completely different from what you're used to in the road programs on Campus, or even the older trail plans.
|| There are no specific pace targets, which means no tolerance range either. Instead, here’s what you’ll see on your watch during a session:

* **Heart rate**
    
* **Expected perceived effort**
    
* **Elapsed session time**